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Spinach

Spinach is a leafy vegetable with many possible health benefits. We can get spinach all the year round. But we can get best fresh spinach in winters. It has much reputation for its nutritional qualities as it is a great source of iron, Vitamin A, Vitamin K, vitamin C and other minerals.

What are the Benefits?

  • Prevents acne
  • Prevents aging
  • Acts as sun protection
  • Improves skin tone
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