Carrots are very healthy root vegetables offering various health benefits. It is known for its high concentration of beta-carotenes along with fiber. Carrots are also high in many minerals like vitamin A, vitamin C, potassium, and iron and also copper. There are various benefits which carrots can offer.

What are the Benefits?
  • Improves of skin tone and color
  • Reduces skin blemishes
  • Prevents acne breakout